With our twin boys getting ready to start solid food, I have been reading about making and freezing my own baby food. It is very easy!

You can make up large quantities of baby meals and freeze them for later use.

Green beans are in season and were on sale at the grocery store, so I bought several pounds to prepare and freeze. I steamed them in an electric steamer for about 20 minutes and then blended them in the blender with some water until they were pureed. I then poured the puree into ice cube trays. After the cubes were frozen I transferred them to a reclosable freezer bag and labeled the bag with the name of the vegetable and the date. These cubes can be stored in the freezer for 1-2 months.

One cube is approximately 1 ounce of food and can be thawed out in the refrigerator or microwaved for a quick meal. You can also mix cubes together (e.g. one meat, one vegetable) for a combination meal. The cubes also travel well, just place a frozen cube in a sealed container until ready to eat…it will be all thawed out and ready to go.

It is crucial for parents to prioritize the security of their child at all times, whether outside or inside the residence. The Sudden Infant Death Syndrome is the leading cause of child deaths; hence safety must be at the top of your list when caring for your infant. Safety must also be taken into consideration even at the child's own crib.